Try 3 classes for $19

See what it's actually like to train with me.

Maybe you've been thinking about getting back into a routine.

Maybe you're already exercising, but want something a bit more structured.

Or maybe you just want to try something new without signing up for a gym or committing to anything long-term.

Come along, try 3 classes for $19 and see how you go.

What you'll get

Small-group classes where I actually coach you — not just stand at the front and count reps.

You'll get a mix of strength, resistance training and Pilates, with different classes to suit different days and different goals.

And you'll be training alongside a friendly bunch of locals who are there for the same reason: to look after themselves, make some progress and enjoy it along the way.

Your 3 classes to choose from

Monday 9:15am
Abs & Booty Express — 30 mins

Wednesday 5:40pm
Total Body — 50 mins

Wednesday 6:40pm
Pilates Express — 30 mins

Saturday 7:00am
Pilates — 45 mins

All classes are held at the Lutheran Church Hall in Kapunda.

No need to figure it all out first.

I'll show you what to do.

You don't need to be super fit.
You don't need to know all the exercises.
And you don't need to wait until life is less busy.

Just bring a mat, drink bottle and towel.

I'll take care of the rest.

Give it a go.

Three classes. $19.

Come in, meet me, meet the crew and see whether it's something you actually enjoy.

No big commitment. Come and see what you think.