GROUP CLASSES
Located in Kapunda
Get stronger. Feel bloody good. Actually enjoy showing up.
Small-group fitness classes where you're coached, challenged and encouraged — without your whole life revolving around exercise.
3 classes for $19
When & Where:
Mon 9:15am — Abs + Booty
Wed 5:40pm — Total Body
Wed 6:40pm — Pilates
Sat 7:00am — Pilates
📍 Lutheran Church Hall, Kapunda
WHAT IT'S LIKE
You'll walk into a room where people know your name.
You'll get coached through the workout.
You'll be challenged to do what you're capable of.
You'll laugh.
You'll probably complain about something I make you do. 😂
And hopefully you'll leave thinking:
“I'm really glad I came.”
Ready To Join Us?
First time? Try 3 classes for just $19 and feel the difference.
FAQs
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Classes are held at the Kapunda Lutheran Church Hall
23 South Terrace, Kapunda
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Just a drink bottle, fitness mat, towel and a long resistance band if you have one as well as yourself! I’ll supply the rest (:
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Absolutely not!!
Not at all! These classes are made for all fitness levels — modifications and support are part of the package.
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Not usually — we take those days to rest, recharge and come back stronger.
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