Get Lean, Fit & Strong — Without the Gym, Giving Up Treats or Starting Over Again
Hey, I’m Regan — and I know why you’re here.
You’ve been showing up for everyone else.
Now you’re ready to show up for you.
You’re already doing the hard things—juggling work, family, and life. You’re trying to eat well, move your body, and stay motivated. But even with all of that effort... you're still chasing the results you know you deserve.
That’s where I come in.
I help real people get lean, strong, and confident in bodies they love—without crazy restrictions, all or nothing mindsets, or spending hours at the gym.
This time, it’s not about starting over.
It’s about building something that sticks—something that fits your life, brings back your spark, and makes you feel unstoppable from the inside out.
Ready for a different kind of fitness? One that actually works for you?
Come Train with Me in Kapunda
I run 4 energizing, fun, and results driven group fitness classes every week:
Monday 9:15 AM – Abs & Booty
Wednesday 5:40 PM – Total Body
Wednesday 6:40 PM – Pilates
Saturday 7:00 AM – Pilates
Held at the Lutheran Church Hall Kapunda.
These are feel-good, body-sculpting, confidence-building sessions designed to make you fall in love with movement (and with yourself again).
Your Next Step Is Simple.
✔ Feel lean, strong, and confident in your body.
✔ Show up to life’s best moments with energy and pride.
✔ Follow a plan that works—without the overwhelm.
Book your 3 class trial for $19 now
✔ Ready to see how others are making this happen?
Check out my client results here.
✔Want to make food the easiest part of your day?
Steal my Eat To Thrive Guide here.